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Fitness

Fitness & Wellness in Heidelberg

Exclusively for our hotel guests:

Relax at the ATLANTIC Hotel Heidelberg! Our exclusive fitness and wellness area offers you the perfect balance between activity and relaxation. Whether you want to burn off energy after a long day or simply unwind - we have everything you need for your well-being. State-of-the-art fitness equipment, a relaxing sauna and a stylish steam bath await you. Welcome to your personal retreat for body and soul.

Opening hours

Fitness centre
Daily from 07.00 am to 10.00 pm

Sauna & steam bath
Weekdays from 03.00 - 11.00 pm
Saturdays, Sundays and public holidays from 01.00 - 11.00 pm

If you would like to use the sauna outside regular opening hours, please contact reception one hour in advance.

Fitness area

Our fitness area is equipped with state-of-the-art Technogym equipment and offers you a variety of training options to achieve your individual fitness goals. Whether you prefer an intensive cardio workout, want to improve your strength and endurance or are planning a targeted muscle-building workout - we have the right equipment and facilities for you.
The large window fronts provide plenty of natural light and create a bright and friendly training atmosphere. Our fitness studio is designed so that you feel comfortable and can concentrate optimally during your workout. 

ATLANTIC Hotel Heidelberg Sauna

Sauna & Relaxation area

Find peace and quiet in the tastefully furnished relaxation area. Here you will find sauna towels, a samovar with selected ALTHAUS teas and a selection of magazines. Bathrobes are available from reception for a rental fee of € 40.00. 

Relax in the sauna and benefit from the health-promoting effects!
The Finnish sauna heats up to 90° Celsius and is heated by a stone stove, which radiates a pleasant warmth. The heat is reflected by the wooden walls and ceiling. 

Enjoy the soothing warmth and healing vapors of our 40° Celsius steam bath, which invigorate your senses and pamper your skin.

Between your sauna sessions, you can relax on one of the comfortable loungers in the relaxation room with fireplace.